
Making fresh pasta from scratch without gluten requires precision, but the results are worth every effort. I developed this method after years of testing to achieve perfectly al dente texture with alternative flours.
The key lies in the right blend of gluten-free flours and xanthan gum to mimic wheat’s elasticity. Resting the dough is crucial—don’t skip this step as it allows the flours to hydrate fully for smooth rolling.
You’ll be rewarded with tender, homemade pasta that holds its shape when cooked. The dough rolls out beautifully and cuts cleanly, whether you’re making fettuccine, tagliatelle, or farfalle.
Serve immediately with your favorite sauce for a dish that rivals any traditional pasta. The flavor and texture will surprise even gluten-free skeptics.
Ingredients for Gluten Free Pasta Recipe from Scratch
A few specialty flours and eggs transform into tender, perfect homemade pasta.
| Ingredient | Amount | Notes |
|---|---|---|
| Brown Rice Flour 🌾 | 1 ½ cups | Fine grind for smooth texture |
| Tapioca Starch 🌾 | ¾ cup | Also called tapioca flour |
| Almond Flour 🌰 | ½ cup | Blanched, super-fine preferred |
| Xanthan Gum 🧪 | 1 tsp | Critical for elasticity |
| Large Eggs 🥚 | 3 whole | Room temperature for binding |
| Extra-Virgin Olive Oil 🫒 | 1 tbsp | For dough pliability |
| Salt 🧂 | ½ tsp | Fine sea salt preferred |
| Warm Water 💧 | 2 tbsp | Adjust as needed for hydration |
| Semolina Flour 🌾 | ¼ cup | For dusting work surface |
| Cornstarch 🌽 | ¼ cup | For rolling and cutting |
The flour blend is everything here. Bob’s Red Mill brown rice flour and tapioca starch are widely available at Whole Foods or most supermarkets with a gluten-free section. Almond flour should be super-fine (not almond meal)—King Arthur and Blue Diamond are reliable brands. Xanthan gum can be tricky to find; Amazon or specialty baking stores usually carry it. Room temperature eggs incorporate better, so pull them out 30 minutes before starting.
Out of almond flour? Hazelnut flour or cashew flour work well (use same amount). No xanthan gum? Psyllium husk powder at half the amount is a decent substitute, though texture may vary slightly. For egg-free pasta, try aquafaba (3 tbsp = 1 egg), but expect a slightly different bite. The olive oil can be swapped for avocado oil if preferred, but extra-virgin adds nice flavor.
Fresh pasta is best cooked immediately, but dried pasta dough can be stored. Wrap it tightly in plastic wrap and refrigerate for up to 24 hours. For longer storage, freeze the uncooked pasta shapes on a tray, then transfer to a bag—they’ll keep for 1 month. Dust with cornstarch before freezing to prevent sticking.
Why You’ll Love This Recipe
- No Fuss Mixing: I just dump the brown rice flour, tapioca starch, almond flour, xanthan gum, and eggs in a bowl—no fancy tools, no complicated steps.
- Rich Nuttiness: The almond flour adds this warm, toasty depth that makes every bite feel special.
- Meal Prep Hero: I roll out a big batch on Sunday and it keeps beautifully for quick dinners all week.
- Budget Stretcher: A bag of brown rice flour and tapioca starch goes a long way, and it’s way cheaper than store-bought gluten free pasta.
Step-by-Step Instructions for Gluten Free Pasta From Scratch
Here’s my tested method for achieving that perfect homemade al dente texture with gluten free flours.
Step 1: Combine Dry Ingredients for Structure
In a large mixing bowl, whisk together the 1.5 cups Brown Rice Flour, 0.75 cup Tapioca Starch, 0.5 cup Almond Flour, 1 tsp Xanthan Gum, and 0.5 tsp Salt until fully incorporated. The xanthan gum is crucial here—it replaces the gluten that would normally provide elasticity and structure.
I always sift these dry ingredients first to break up any clumps, especially in the almond flour which can be dense. The fine grind of the brown rice flour creates a smoother texture in the final pasta, while the tapioca starch adds that slight chew we’re after.
Step 2: Form the Dough with Wet Ingredients
Create a well in the center of your dry mixture and add the 3 whole Large Eggs, 1 tbsp Extra-Virgin Olive Oil, and 2 tbsp Warm Water. Using a fork, gradually incorporate the dry ingredients into the wet until a shaggy dough forms.
The dough will seem dry at first—that’s normal. Keep mixing until it comes together into a cohesive ball. If it’s too crumbly, add warm water 1 teaspoon at a time until it holds together. The eggs should be at room temperature to bind properly with the flours.
Step 3: Knead to Develop Texture
Turn the dough out onto a surface dusted with 0.25 cup Semolina Flour. Knead for 5-7 minutes until the dough becomes smooth and elastic. The semolina flour prevents sticking while adding a subtle nuttiness that complements the gluten free blend.
This kneading process is essential for developing the pasta’s structure. You’ll notice the dough transforms from crumbly to supple as the xanthan gum activates. If it sticks, dust with more semolina flour sparingly—too much will make the dough tough.
Step 4: Roll and Cut the Pasta
Divide the dough into 4 equal portions (one for each serving). Working with one portion at a time, flatten it slightly and dust with 0.25 cup Cornstarch. The cornstarch prevents sticking during rolling and gives the pasta a slightly firmer bite.
Using a pasta machine or rolling pin, roll the dough to your desired thickness (about ⅛ inch for fettuccine). Cut into your preferred shape. I recommend starting with wide noodles—they’re more forgiving with gluten free dough. Let the cut pasta rest on a floured surface for 10 minutes before cooking to prevent sticking.
Step 5: Cook to Al Dente Perfection
Bring a large pot of salted water to a rolling boil. Add the fresh pasta and cook for 2-3 minutes until it floats to the surface and is tender but still has a slight bite. Gluten free pasta cooks faster than traditional pasta, so watch it closely.
Test a piece at 2 minutes—it should be tender but still have that characteristic resistance when bitten. Drain immediately and toss with your favorite sauce while hot. The pasta will continue to absorb moisture as it cools, so serve it right away for the best texture.
Pro Tips For Making Gluten Free Pasta Recipe From Scratch
- Rest the Dough: After mixing, wrap the dough and let it sit for 20-30 minutes—this gives the flours time to hydrate and the xanthan gum time to work its magic.
- Use Room Temperature Eggs: I learned this the hard way—cold eggs make the dough seize up, so pull them out of the fridge 30 minutes before mixing for a smoother texture.
- Skip Overmixing: Once the dough comes together, stop kneading; overworking it makes the pasta tough, especially with gluten-free flours.
- Roll Thin: Sounds obvious, but gluten-free pasta needs to be rolled to about 1/16 inch thick to cook evenly—any thicker and it stays gummy.
Essential Equipment for Great gluten free pasta recipe from scratch
Pasta Machine
A quality pasta machine is essential for rolling gluten-free dough evenly. I use the Marcato Atlas 150—it’s durable, clamps to my counter, and has 9 thickness settings. The consistent pressure ensures uniform sheets that cook evenly. 💪
Digital Scale
Precision matters with gluten-free flours. My Escali Primo scale measures in gram increments for accuracy. Even a 1-2 gram difference in xanthan gum can affect texture. I weigh every ingredient for this recipe.
Stand Mixer
While you can mix by hand, a stand mixer with dough hook saves time and effort. I use my KitchenAid Professional 600 on speed 2 for 3-4 minutes to develop the dough without overworking it.
Rolling Pin
If you don’t have a pasta machine, a French rolling pin works well. Look for a 20-inch pin with tapered ends—I prefer J.K. Adams maple wood. Roll from the center outward, rotating the dough 90° between passes.
Pasta Drying Rack
For cutting shapes like fettuccine, a stainless steel drying rack keeps strands separated. I use the Norpro 4-tier rack—it holds 4 pounds of pasta and folds flat for storage. Dust rack with cornstarch to prevent sticking. 💫
Bench Scraper
A bench scraper helps divide dough cleanly and lifts cut pasta. I use an Ateco 6-inch stainless steel scraper. The sharp edge cuts through gluten-free dough without compressing it, and the handle gives good leverage.
Nutrition Facts
Frequently Asked Questions
Why do I need xanthan gum?
Xanthan gum replaces gluten’s elasticity in the dough. Without it, the pasta will crumble. Use exactly 1 tsp to bind the flours properly.
Can I use a different flour blend?
Yes, but stick to fine-grind options like sorghum flour or millet flour instead of almond flour. Avoid heavy flours like coconut flour—they’ll make the dough dense.
How do I prevent the pasta from sticking?
Dust generously with cornstarch or semolina flour before rolling and cutting. Also, let cut shapes rest for 10 minutes before boiling.
Can I make this without a pasta machine?
A rolling pin works fine, but roll the dough as thin as possible (⅛ inch). Wide noodles like pappardelle are easier to handle by hand.
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