Greek Pasta Salad Recipe Penne: Mediterranean Freshness With Feta and Olives

Greek Pasta Salad Recipe Penne: Mediterranean Freshness With Feta and Olives

This pasta salad brings Mediterranean flavors to your table with every bite. The combination of penne, feta, and briny olives creates a dish that’s fresh yet satisfying. I’ve refined this recipe over years of summer gatherings.

The secret lies in the balance of textures and flavors. Crisp cucumbers, juicy tomatoes, and sharp red onion complement the creamy feta and salty olives. A simple dressing ties everything together without overpowering the natural tastes.

What you get is a colorful, hearty salad that’s perfect for picnics, potlucks, or light lunches. The flavors meld beautifully after chilling, making it taste even better the next day.

Serve it chilled for the best experience. This dish keeps well for up to three days in the refrigerator.

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Difficulty
Easy
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Diet
Vegetarian
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Total Time
30 min
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Calories
Med Cal

Ingredients for Greek Pasta Salad Recipe Penne

Pantry staples meet Mediterranean stars for a vibrant, chilled pasta salad.

Ingredient Amount Notes
Penne Pasta 🍝 12 oz Cooked al dente, drained
Feta Cheese 🧀 8 oz Crumbled, full-fat preferred
Kalata Olives 🫒 ¾ cup Pitted, drained, chopped
English Cucumber 🥒 1 whole Diced, unpeeled for crunch
Cherry Tomatoes 🍅 2 cups Halved for sweetness
Red Onion 🧅 ½ whole Thinly sliced for sharpness
Extra-Virgin Olive Oil 🫒 ⅓ cup High-quality for dressing
Red Wine Vinegar 🍷 3 tbsp Balances richness of feta
Dried Oregano 🌿 1 tsp Mediterranean oregano preferred
Garlic Cloves 🧄 2 cloves Minced for dressing depth
Dijon Mustard 🟡 1 tsp Emulsifies the dressing
Kosher Salt 🧂 1 tsp Adjust to taste after dressing
Freshly Ground Black Pepper 🌶️ ½ tsp Coarse grind for texture
Fresh Parsley 🌿 ¼ cup Chopped, for garnish and freshness

The feta is non-negotiable—look for blocks in brine at Whole Foods or a specialty grocer. Crumbling it yourself gives better texture than pre-crumbled (which can be dry). For the olives, Kalata or Kalamata from a jar works perfectly. I always buy my penne from De Cecco—it holds up to dressing better than generic brands. The cucumber should be seedless to avoid watery salad.

No penne? Farfalle or rotini grab the dressing just as well. Out of Kalata olives? Green olives at half the amount work in a pinch. Fresh herbs can be swapped—dill instead of parsley leans into the Greek vibe. The red onion can be soaking in cold water for 10 minutes if you prefer a milder bite. Trader Joe’s has great prices on all these staples.

This salad actually improves overnight. Keeps for 3 days in the fridge—cover tightly. The pasta will absorb dressing, so add a splash of olive oil before storing. Best served chilled, straight from the fridge.

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Why You’ll Love This Recipe

  • Minimal Chopping Required: I just dice the cucumber and halve the tomatoes—no fancy knife skills needed.
  • Feta Fixation: The salty feta crumbles melt into the penne, and the olives add this briny punch I can’t get enough of.
  • Picnic Proven: I’ve brought this to potlucks, work lunches, and even a beach day—it holds up everywhere, no reheating.
  • Stretches Further: One batch feeds us for two nights, and honestly, it tastes even better the next day after the flavors meld.

Step-by-Step Instructions for Greek Pasta Salad Penne

This method ensures perfectly balanced flavors and textures in every Mediterranean-inspired forkful.

Step 1: Cook and Cool the Penne Pasta

Bring a large pot of salted water to a rolling boil. Add the 12 oz Penne Pasta and cook for 1 minute less than the package instructions suggest. You want it al dente since it will soften slightly as it absorbs the dressing.

Drain immediately in a colander and rinse under cold water to stop the cooking process. Shake off excess water and transfer to a large bowl. Drizzle with 1 tablespoon of the 0.33 cup Extra-Virgin Olive Oil and toss to prevent sticking. Let it cool completely while you prepare the other ingredients.

Step 2: Prepare the Fresh Vegetables

Dice the 1 whole English Cucumber into ½-inch pieces—leave the skin on for color and texture. Halve the 2 cups Cherry Tomatoes, ensuring each piece is roughly the same size for even distribution. Thinly slice the 0.5 whole Red Onion into half-moons, then separate the layers for a delicate bite.

Chop the 0.75 cup Kalata Olives into coarse pieces if they aren’t pre-sliced. These salty, briny bites will contrast beautifully with the sweet tomatoes and creamy feta. Add all the vegetables to the bowl with the cooled pasta.

Step 3: Make the Mediterranean Dressing

In a small bowl, whisk together the remaining 0.33 cup Extra-Virgin Olive Oil (minus the 1 tablespoon used earlier), 3 tbsp Red Wine Vinegar, 1 tsp Dijon Mustard, and 2 cloves minced Garlic Cloves. The mustard acts as an emulsifier, keeping the dressing from separating.

Stir in the 1 tsp Dried Oregano, 1 tsp Kosher Salt, and 0.5 tsp Freshly Ground Black Pepper. Taste and adjust the seasoning if needed—the dressing should be tangy with a slight kick from the garlic. Pour this over the pasta and vegetables, then toss gently to coat everything evenly.

Step 4: Add Feta and Finish

Crumble the 8 oz Feta Cheese into small, irregular chunks directly over the salad. Full-fat feta provides the best creamy texture and rich flavor that stands up to the bold dressing. Avoid pre-crumbled feta, as it tends to be drier and less flavorful.

Chop the 0.25 cup Fresh Parsley and sprinkle it over the top for a burst of freshness and color. Toss the salad one final time to distribute the feta and parsley. Cover and refrigerate for at least 30 minutes to allow the flavors to meld before serving.

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Pro Tips For Making Greek Pasta Salad Recipe Penne

  • Salt the Pasta Water: Use at least 1 tablespoon of salt per gallon of water—penne needs bold seasoning to stand up to the feta and olives. I learned this the hard way after too many bland bites.
  • Seed the Cucumber: Take the extra minute to scoop out the seeds from the English cucumber so your salad doesn’t turn watery. Sounds tedious, but it keeps the texture crisp for days.
  • Warm the Feta: Let the feta sit at room temperature for 20 minutes before crumbling—it blends better with the dressing and tastes creamier. Cold feta stays chalky and resists flavor.
  • Halve the Tomatoes: Cut the cherry tomatoes in half so they release their juices into the salad. I was skeptical until I tried it, but it makes the whole dish taste sunnier.

Flavor Customization for greek pasta salad recipe penne

Add More Freshness

For extra crunch, add ½ cup diced bell peppers in red, yellow, or orange. Their sweetness pairs perfectly with the salty olives. I also love tossing in ¼ cup thinly sliced radishes for a peppery bite. 💛

Protein Boost

Make it a complete meal by adding 1 can chickpeas, drained and rinsed for a vegetarian protein punch. Or try ½ cup crumbled grilled chicken breast for a heartier option. Both soak up the dressing beautifully.

Spice It Up

For heat lovers, add ½ tsp red pepper flakes to the dressing or sprinkle on top. A pinch of cayenne also works if you prefer subtle warmth. I sometimes add 1 chopped jalapeño for fresh heat.

Herb Variations

Swap the parsley for ¼ cup fresh dill for a more traditional Greek flavor. Or use a mix of parsley, dill, and 1 tbsp fresh mint for complexity. Fresh herbs always taste best.

Dressing Twists

For extra zing, add 1 tsp lemon zest to the dressing. Or replace the red wine vinegar with 3 tbsp apple cider vinegar for a fruitier note. A splash of 1 tbsp balsamic glaze adds sweetness.

Honestly, this dish is incredibly adaptable to your taste preferences.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 480kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 10g50%
Cholesterol 50mg17%
Sodium 870mg38%
Total Carbohydrate 42g15%
Dietary Fiber 4g14%
Sugars 6g
Protein 14g28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I make this ahead of time?

This salad tastes even better after 24 hours in the fridge. The flavors meld beautifully, and the pasta absorbs the dressing. Just add a splash of olive oil before storing to keep it fresh.

2

What can I use instead of penne?

Farfalle or rotini work perfectly as they hold the dressing well. Avoid long pasta like spaghetti, as it doesn’t distribute the ingredients evenly.

3

How do I keep the feta from turning mushy?

Crumble the 8 oz feta just before serving and fold it in gently. Avoid pre-crumbled feta, as it tends to be drier. This keeps the texture creamy and intact.

4

Is it okay to use green olives instead of Kalamata?

Yes, but use half the amount since green olives are saltier. Chop them coarsely for even distribution. The flavor will be slightly different but still delicious.

★★★★★4.8(1 review)
Nathan Turner