Pork Chop Suey Recipe With Bean Sprouts: Wok-Tossed Savory Stir-Fry Delight

Pork Chop Suey Recipe With Bean Sprouts: Wok-Tossed Savory Stir-Fry Delight

This stir-fry brings authentic Chinese-American flavor to your kitchen with tender pork, crisp bean sprouts, and a savory sauce that clings to every bite. The wok-tossed technique ensures even cooking and maximum flavor infusion.

I developed this version after years of testing to achieve the perfect balance of textures and tastes. The pork stays juicy while the vegetables retain their crunch, all coated in a rich, umami-packed sauce.

The secret lies in quick cooking over high heat and proper prep before the wok hits the flame. Every ingredient has its moment to shine in this classic dish.

Ready in under 30 minutes, this recipe delivers restaurant-quality results at home. The bean sprouts add freshness that cuts through the hearty pork and sauce.

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Difficulty
Medium
🥩
Diet
Meat
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Pork Chop Suey Recipe with Bean Sprouts

Tender pork, crisp vegetables, and a rich sauce make this stir-fry shine with authentic flavor.

Ingredient Amount Notes
Pork Shoulder 🥩 1 lb Thinly sliced for stir-fry
Bean Sprouts 🌱 4 cups Rinsed and drained well
Napa Cabbage 🥬 2 cups Thinly shredded
Carrots 🥕 2 whole Julienned or thinly sliced
Celery 🌿 2 whole Thinly sliced on diagonal
Green Onions 🧅 4 whole White and green parts separated
Garlic Cloves 🧄 3 cloves Minced finely
Ginger Root 🌱 1 tbsp Freshly grated
Soy Sauce 🫒 3 tbsp Low-sodium preferred
Oyster Sauce 🫒 2 tbsp For umami depth
Rice Wine 🍶 2 tbsp Dry sherry works too
Chicken Broth 🥣 ½ cup Low-sodium for control
Cornstarch 🌾 1 tbsp Mixed with 2 tbsp water
Vegetable Oil 🫒 3 tbsp High smoke point required
Sesame Oil 🫒 1 tsp For finishing aroma

The pork is the foundation here. Pork shoulder is ideal for its marbling and tenderness—avoid lean cuts like tenderloin that dry out. Most Asian markets will slice it thinly for you if you ask, or buy whole and freeze for 30 minutes for easier slicing. Look for bright white fat and avoid any grayish discoloration. The bean sprouts should be firm and white with no slimy texture.

No oyster sauce? Vegetarian oyster sauce works perfectly, or substitute with hoisin sauce at half the amount. For the rice wine, dry sherry is nearly identical—just avoid cooking wine with added salt. If you’re missing Napa cabbage, regular green cabbage works in a pinch (just slice it thinner). The cornstarch slurry can be made with cold water—don’t use hot, or it’ll cook prematurely.

Store raw pork in the fridge for up to 2 days or freeze for 3 months. Bean sprouts keep for 4-5 days in a mesh bag in the fridge. The finished dish reheats well—microwave with a damp paper towel to prevent drying. Sauce thickens more as it cools, so thin with a splash of broth if needed.

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Why You’ll Love This Recipe

  • One Pan Wonder: I love that everything—pork shoulder, crisp bean sprouts, even the Napa cabbage—goes into a single wok or skillet. No pile of dishes to scrub after.
  • Umami Bomb: The pork shoulder soaks up all that savory sauce, and the bean sprouts add this fresh crunch that makes every bite ridiculously good.
  • Weeknight Hero: Honestly, this is my go-to when I need dinner fast but still want something hearty. Feeds my family of four with zero fuss.
  • Stretches Far: Leftovers taste even better the next day, and the napa cabbage and carrots bulk it up without breaking my grocery budget.

Step-by-Step Instructions for Pork Chop Suey With Bean Sprouts

Master the wok-tossed technique for tender pork and crisp vegetables in every bite.

Step 1: Velvet the Pork and Prepare Aromatics

Slice the 1 lb Pork Shoulder into thin strips against the grain. In a bowl, combine the pork with 1 tbsp Cornstarch, 1 tbsp Soy Sauce, and 1 tbsp Rice Wine. Mix well and let marinate for 15 minutes—this velveting step ensures tender, silky pork.

While the pork marinates, mince the 3 cloves Garlic Cloves and grate the 1 tbsp Ginger Root. Separate the 4 whole Green Onions into white and green parts, slicing both thinly. Have all ingredients prepped and within reach—stir-frying moves quickly.

Step 2: Stir-Fry Vegetables to Crisp-Tender Perfection

Heat 2 tbsp Vegetable Oil in a wok or large skillet over high heat until shimmering. Add the julienned 2 whole Carrots and diagonally sliced 2 whole Celery, stir-frying for 2 minutes until slightly softened but still crisp.

Add the 2 cups Napa Cabbage and 4 cups Bean Sprouts, tossing constantly for 1-2 minutes until the cabbage wilts and the sprouts remain bright and crisp. Remove vegetables to a plate and set aside—they’ll finish cooking when combined later.

Step 3: Cook Pork and Build the Sauce

In the same wok, add the remaining 1 tbsp Vegetable Oil and heat over high heat. Add the marinated pork in a single layer and sear undisturbed for 1 minute to develop color. Stir-fry for another 2-3 minutes until the pork is no longer pink and just cooked through.

Push the pork to one side and add the minced garlic and grated ginger to the empty space. Stir for 30 seconds until fragrant, then combine with the pork. Pour in the 2 tbsp Rice Wine, 3 tbsp Soy Sauce, 2 tbsp Oyster Sauce, and 0.5 cup Chicken Broth. Bring to a simmer.

Step 4: Combine and Finish with Sesame Aroma

Return the stir-fried vegetables to the wok and toss everything together for 1-2 minutes until heated through. The sauce should lightly coat the pork and vegetables, glistening as it thickens slightly from the cornstarch in the marinade.

Remove from heat and drizzle with 1 tsp Sesame Oil. Toss once more to distribute the aroma evenly. The pork should be tender, the vegetables crisp-tender, and the sauce glossy and flavorful. Serve immediately over steamed rice.

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Pro Tips For Making Pork Chop Suey Recipe With Bean Sprouts

  • Velvet the Pork: Marinate thinly sliced pork shoulder with 1 tsp cornstarch and 1 tbsp soy sauce for 15 minutes before cooking—this keeps it tender and stops it from turning rubbery in the wok.
  • Blanch Bean Sprouts: Toss the bean sprouts in boiling water for 30 seconds, then drain and shock in ice water. I learned this the hard way after serving mushy sprouts more than once.
  • Skip Overcrowding: Cook the pork in batches if needed—crowding the pan steams the meat instead of searing it, and you’ll lose that golden color everyone expects.
  • Prep All Veggies First: Chop the napa cabbage, carrots, and celery before you start cooking. Sounds obvious, but I’ve burned garlic waiting for my knife skills to catch up.

Health Benefits of These Flavors

Protein Powerhouse

This dish delivers 30 grams of protein per serving from the pork, making it excellent for muscle maintenance and repair. I love how lean pork shoulder provides all nine essential amino acids your body needs without excessive saturated fat. 💪

Fiber-Rich Vegetables

Bean sprouts add 2 grams of fiber per cup, while Napa cabbage contributes vitamin K and folate. Together they support digestive health and provide a satisfying crunch that complements the tender pork beautifully.

Low-Calorie Density

At approximately 350 calories per serving, this stir-fry offers substantial volume for relatively few calories. The high water content in the vegetables helps create that satisfying fullness without weighing you down.

Micronutrient Boost

You’ll get 120% of your daily vitamin C from the cabbage and sprouts, plus significant amounts of vitamin A from the carrots. These antioxidants support immune function and skin health.

Healthy Fats Balance

The dish uses minimal oil, with most fat coming from the pork’s natural marbling. I use vegetable oil with a high smoke point to prevent harmful compound formation during high-heat cooking. The sesame oil finish adds heart-healthy polyunsaturated fats. 🌱

Low Sodium Control

By using low-sodium soy sauce and broth, you can keep sodium in check while still enjoying that rich umami flavor. I recommend measuring your sauces precisely to maintain that perfect balance.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 18g23%
Saturated Fat 4g20%
Cholesterol 65mg22%
Sodium 850mg37%
Total Carbohydrate 15g5%
Dietary Fiber 4g14%
Sugars 6g
Protein 24g48%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use a different cut of pork?

Yes, but choose carefully. Pork loin works if sliced thinly, though it’s leaner. Avoid tenderloin—it dries out too quickly. For best results, stick with shoulder for its marbling and tenderness.

2

How do I prevent soggy bean sprouts?

Stir-fry them last and keep the heat high. Overcooking turns them mushy, so add them just before serving. Pat them very dry before cooking to avoid steaming.

3

Can I make this ahead of time?

The dish is best fresh, but you can prep ingredients in advance. Store sliced pork and veggies separately in the fridge for up to 1 day. Cook just before serving to maintain texture.

4

What’s the best wok alternative?

A large, heavy skillet works well if you don’t have a wok. Use high heat and cook in batches to avoid crowding. A cast-iron pan retains heat beautifully for stir-frying.

★★★★★4.5(7 reviews)
Nathan Turner